Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification.
When compared to traditional Swedish saunas, infrared saunas eliminate more than seven times more toxins - leaving you fully refreshed and rejuvenated after each session.
A fever is the body’s natural mechanism to strengthen and accelerate the immune response.
By safely heating the body internally, infrared saunas mimic fever-state causing higher immunity. Combined with the improved elimination of toxins and wastes via intense sweating, frequent infrared sauna use increases overall health and resistance to disease.
Infrared light helps to balance cortisol levels, the body’s primary stress hormone.
The heat generated by the sauna will also help relax muscles and relieve tension throughout the body, allowing deep levels of relaxation.
Infrared Sauna Sessions have been shown to decrease muscle soreness and increase recovery from strength training sessions.
A perfect remedy for those who go “all in” for their physical fitness.