top of page
Logo - central-coast-floats-full-gradien
FLOTATION THERAPY

Relax. Unwind. Feel Better

WHAT IS FLOATING?

Floating is exactly what it sounds like. You float. Effortlessly laying atop the surface of 10 inches of warm salty water.

HOW?

1,100lbs of Epsom salt is dissolved into the water causing you to become buoyant…in other words….Science.

Salt
sitin.jpg
WHY?

Float therapy is used to reset the body and the mind. The Epsom salt is a natural anti-inflammatory, managing chronic and acute pain.  

 

As you float weightless the spine decompresses and all pressure is released from your muscles and joints. The water around you matches your skin temperature causing you to lose connection between where you end and the water begins. Your brain enters a deeply relaxed state that lowers cortisol and increases dopamine and endorphins. 

BENEFITS

MIND

Deep Meditation

(theta and delta state brainwave activation)

Stress relief
Reduces anxiety and depression
Energizes
Eliminates fatigue and jet lag

BODY

Deep Relaxation

Reduces body tension & inflammation

Joint decompression

Increases recovery from exercise/injury

Alleviates pregnancy discomfort

Improves blood flow and circulation

Aids in chronic pain management

Increases immune function

Helps with magnesium absorption

Lowers blood pressure

Improves posture

BEYOND

Improves Sleep
Increases creativity
Aids Visualization
Inspires Introspection
Expands Awareness
Accelerates learning
Promotes connection with one’s body

bottom of page